My name is Gabby Essado, and I founded this movement to bring a more holistic and mindful approach to health
and well-being. With over 15 years of experience as a dietitian specialising in Phytotherapy and Acupuncture, I am thrilled to offer you personalised nutritional guidance and holistic services that emphasise health, balance, and flavour.

From my early days as a dietitian, I held a firm belief that true health involves more than just managing dietary intake and maintaining an exercise regimen. It’s a holistic journey that encompasses the mind, body, and spirit. This philosophy came to life after a transformative personal experience that started during an unexpected chapter of my life.